Five health benefits of eating marijuana seeds Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com. 5 reasons to eat raw cannabis seeds Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity.
Five health benefits of eating marijuana seeds
Marijuana seeds, aka hemp seeds, come from the popular plant cannabis sativa plant, but unlike when the leaves of the plant are smoked, they don’t have a mind-altering effect. Instead their health benefits are more traditionally focused. These brown seeds contain a lot of fatty fiber, protein, and fatty acids like omega-6s and omega-3s. They also have antioxidants that help reduce the symptoms of a lot of diseases. As a result, they help improve the health of your joints, skin, and heart.
Here are 5 reasons to eat hemp seeds on a regular basis:
1) Easy-to-Digest Protein
According to nutritional experts, a protein obtained from plants is easier for your body to digest. Many studies have found that people who ate animal protein had lower death rates compared to those who eat meat. Statistics tell us that increasing your intake of plant-based protein by 3% can reduce your risk of death by 10%.
Hemp seeds are an ideal source of plant-based protein. Therefore, farmers use cannabis seeds in order to nourish their animals. This is one of the reasons the popularity of protein powder for bodybuilding is on the rise.
2) Good for weight loss and weight gain
If you eat a diet that contains cannabis seeds, you may lose or gain weight. Basically, these seeds contain a lot of vitamins and minerals, such as Vitamin E, zinc, iron, calcium, and magnesium. Since they contain protein, you won’t have to eat for a much longer period.
Similarly, they can help you put on weight because of the same nutritional benefits. So, if you need to gain or lose weight, these seeds can be the best choice for you.
3) Omega Fatty Acids
Since our bodies don’t produce omega fatty acids, we have to get them from outside sources. According to some experts, hemp is an ideal source of a lot of omega acids. In other words, they are much better than flaxseeds, walnuts, and chia seeds.
These fatty acids are an ideal choice if you want to get a healthy heart and brain. They are also a must for protein production.
4) Good for Your Heart
Hemp seeds are good for the health of your heart as they are rich in Omega acids that help normalize your blood pressure. Arginine, in particular, makes your blood vessels dilate and relax. As a result, you can reduce your risk of several heart-related diseases. According to many reports, marijuana seeds also aid with recovery following a heart attack.
5) Help with Whole-Body Wellness
If you consume marijuana seeds on a regular basis, you can avoid a number of life-threatening diseases and enjoy greater overall health. According to several studies, the cardiovascular benefits of the seeds may help reduce the risk of psychological conditions such as dementia and Alzheimer’s disease.
What are the benefits of eating cannabis seeds?
Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages:
- Flower: has powerful medicinal and mood-changing properties
- Seeds: are rich in essential fatty acids and vegetable amino acids, which are necessary for the body.
- Stalk: belong to the most substantial natural production source of industrial fibres worldwide
- Roots & leaves: enrich the soil with valuable nutrients so that a farmer can allow several cannabis plants to flourish per season.
With the rise of CBD products, we are now able to order and buy weed seeds in UK with some of the best companies and online stores such as SensorySeeds.com.
Besides, the cannabis plant is straightforward to grow. It withstands harsh winter months and thrives in almost any setting without pesticides and herbicides. But keep in mind that growing cannabis in the UK is still illegal!
Cannabis seeds’ special features
Hemp seeds are the small seeds of the hemp seed plant Cannabis sativa. They have an olive-green, glossy protective cover, a white pulp and are about 2-4mm long and wide.
In contrast to the Indian hemp Cannabis indica (also known as marijuana), cannabis seeds and hemp oil from Cannabis sativa are not intoxicating. The Cannabis sativa plant contains only a tiny amount (less than 0.2%) or no THC (tetrahydrocannabinol) at all.
Cannabis indica, on the other hand, plays a significant role in the manufacture of drugs and medicine.
Healthy cannabis seeds
Cannabis seeds strengthen the immune system, promote the elimination of toxins and support the healing process. They provide all of the essential amino acids that the human body cannot produce on its own, thereby increasing the building and repair of cells and reducing the susceptibility to disease.
Cannabis seeds are also rich in healthy omega-3 and omega-6 fatty acids. The human body needs both fatty acids for various cellular processes. They lower harmful triglycerides, promote heart health, boost immune activity, improve digestion, are suitable for the brain, and increase physical energy.
The body also uses the omega 6 fatty acids as a building block for anti-inflammatory hormones and supports the healing process of eczema, asthma, acne, allergies, fibromyalgia and rheumatoid arthritis. Omega-3 and -6 fatty acids also make it easier to burn fat, lower the bad cholesterol level and ensure shiny hair, beautiful skin and healthy nails.
Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.
Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.
The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.
In contrast to some whey or protein shakes, the protein in the hemp seeds is easily digestible for most. Whey and various protein shake often lead to air pockets and gas in the intestines.
The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.
Cannabis seed effects
1. Hemp seeds promote the regeneration of the muscles
After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.
The muscle can regenerate faster, muscle soreness can be reduced, and the acidification of the body can be balanced out.
2. Hemp seeds increase testosterone levels
Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.
Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.
With the help of the magnesium in cannabis seeds, testosterone is released from the binding protein SHBG and becomes bioavailable to the body. It increases the level of testosterone in the blood and promotes muscle growth.
Aspartic acid is a non-essential amino acid found in cannabis seeds and is used in the production of signaling molecules. These molecules promote testosterone levels and the number of sperm in the male body.
Cannabis seeds provide magnesium and aspartic acid in large quantities.
3. Cannabis seeds provide energy
Cannabis seeds provide more energy if 4 tablespoons of raw hemp seeds are eaten with fresh fruit in the morning, productivity and the ability to concentrate increase.
Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.
4. Cannabis seeds improve memory
The brain needs various fats and vitamins to function optimally. The omega-3 fatty acids in cannabis seeds are converted through several processes in the body and used as an essential source of energy for the brain and the entire nervous system.
It improves memory and mood and reduces symptoms of anxiety and depression. Regular consumption of cannabis seeds can also reduce the risk of diseases such as Parkinson’s and Alzheimer’s.
5. Cannabis seeds help you lose weight
The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.
In conclusion cannabis seeds have many beneficial properties and we hope that over time they will be more appreciated and marketed, so that more people can easily include them in their daily diet. It is now easy to find them online as on the Sensoryseed shop and we hope that over time they will become more and more known by lovers of healfy food.
Keep up with the top stories from Reader’s Digest by subscribing to our weekly newsletter.
5 reasons to eat raw cannabis seeds
Over time, more and more people realize the benefits of cannabis. Not only the raw cannabis leaves but also their seeds and hulled hemp are gaining popularity. There are a lot of benefits that these nut-tasting seeds have to offer.
You can even snack on them every day and enjoy their benefits. If you are also interested in collecting the best strains, you can buy weed seeds on Sensoryseeds , online, and find the most unique cannabis seeds in the UK.
According to the United Nations report, the cannabis seed market has grown enormously with a current offering of more than 200 cannabis seed brands on the Internet. In fact, this market is one of the fastest-growing online industries.
Cannabis seeds promote health .
Although most people do not consume raw cannabis daily, it is well known that eating raw cannabis is of great benefit to the human body. Goods that contain a lot of activated THC once the plants are grown are also beneficial for you, but if you eat them every day, you may have problems with your digestion. It is better to choose cannabis seeds.
Most of the best cannabis seed-based products are made and produced in Canada and Europe. Then they are exported to countries that are not so friendly to growing cannabis. The United States has also seen a normalization of agricultural culture and industrialization of hemp plants.
Don’t worry, you won’t be overwhelmed by these seeds as they don’t contain a lot of cannabinoids. You can sprinkle and enjoy them over your oatmeal, smoothies, salads and yoghurts.
Cannabis seeds contain a lot of protein .
A good source of protein – seeds of hemp plants and cannabis are real powerhouses of nutrients. You should include them in your diet if you are a vegetarian or vegan. As a “meat-eater,” you can also take advantage of this low-fat and low-carb snack. They are also practical because you can easily chew on them without much preparation.
Although hemp hearts are not essentially protein-rich, they are still easy to digest and very healthy. It is also extremely beneficial for fitness enthusiasts to consume cannabis seeds daily.
Peeled cannabis seeds are a great snack if you prefer plant-based products.
Many brands now offer hemp protein powder, which consists of powdered seeds. It can be a little expensive, but it is becoming increasingly popular worldwide.
Cannabis seeds promote healthy organs .
Because they are high in omega fatty acids, cannabis seeds can keep your organs healthy. Omegas are amino acids and necessary for the protein production of your body and your overall well-being. That is why it is highly recommended to use these seeds as a supplement.
The omega-3 fatty acids that the seeds contain can strengthen your brain and heart and improve other vital functions of your body. Although these acids are present in the cannabis seeds, they are best found in the oil and heart. Cold-pressed oil is ideal as it is of the best possible quality if you prefer to use hemp seed oil in the place of the physical heart.
People who cannot or cannot consume fish can use the omega in these cannabis seeds. So, you no longer have to do without this vital nutrient. Hemp heart omegas are extremely good for your body.
Cannabis seeds balance body weight .
According to some studies, there is an interaction between the use of cannabis and the Body Mass Index. Thus, it is possible to maintain weight or lose or gain excess weight by eating cannabis seeds.
You can nibble on them as a snack, as they fill you up and are very tasty. Marijuana stems are known to help with weight loss. As a result, eating cannabis seeds will help curb the craving for unhealthy food by filling you up and provide nutrients.
You can also maintain lean muscles or gain mass by using them as a supplement.
You can add them to hummus or yoghurt and still enjoy the original taste of your food. Cannabis seeds have a nutty flavour and can even make the less tasty or tasteless food taste a little better. Dietitians often recommend them!
Overall wellness with cannabis seeds
Your body needs this diet full of healthy fats, vitamins and plant-based products. The heart of the cannabis seeds is full of them! You can take it out of your pocket and just nibble on it. Include them in your daily diet and experience the incredible benefits.
People suffering from inflammation in their muscles and joints can find relief by consuming these seeds as they are full of healthy fats. They provide stamina and energy to get you through the day.
A diet high in omega fatty acids that cannabis seeds offer you will improve your blood pressure and cardiovascular functions. According to a study, this could help protect your brain from dementia, Alzheimer’s disease, and other mental illnesses, but also combat possible drug addiction.
Instead of making drastic changes in your life, bring in cannabis seeds or peeled hemp. It is easier to achieve a healthy diet. Enjoy cannabis seeds at the beginning of your day and offer your body its numerous benefits. Use it daily and notice the great results on your body.
The process of eating cannabis seeds is expected to spread widely as more and more people realize their benefits. Try to bring hemp hearts into your life and experience a lot of good things.