Too much of anything can sometimes be a bad thing. But in the case of natural wellness supplements like CBD, is there a possibility that you could take too much? Overdosing on CBD is highly impropable, however, taking too much can cause adverse reactions and side effects. We answer all your questions. Many people find CBD so effective for pain, anxiety and other health issues that they’re tempted to take higher doses. Learn why that’s a mistake.
Can you overdose on CBD? Taking too much CBD
Too much of anything can sometimes be a bad thing. But in the case of natural wellness supplements like CBD, is there a possibility that you could take too much?
CBD overdose is a topic of concern for many people interested in using cannabidiol products but are worried about the potential risks. While the benefits of CBD offer a wide range of potential therapeutic effects, it’s important to remember that everyone’s body is different and will react in its own way to CBD.
This guide will examine the effects of CBD on the body and its potential for side effects from taking too much.
What is CBD?
CBD is a cannabinoid found in the hemp plant. Unlike its more famous counterpart, THC (tetrahydrocannabinol), CBD does not produce any psychoactive effects. This means that it will not make you feel “high” or intoxicated.
CBD is a popular supplement due to its ability to promote feelings of calmness and well-being without the risk of addiction or dependency. There is also an overwhelming amount of anecdotal evidence and some early scientific research that supports CBD’s ability to provide therapeutic effects for conditions like anxiety, insomnia, chronic pain, epilepsy, depression, inflammation, and more.
Sourced from plants in the Cannabis sativa family, commonly known as hemp, CBD (cannabidiol) is best made using the plant’s flowers, stalks, and leaves. The compounds in these parts of the hemp plant interact with the body’s endocannabinoid receptors to provide wellness relief in the form of CBD oil tinctures, edibles, capsules, vape liquids, and topical creams.
Most often, CBD is dosed by milligrams (mg). A typical starting dose for beginners is typically between 5-10mg per day. Those seeking more potent effects for extreme chronic or acute conditions may consider doses as high as 50mg – 100mg per day or more.
CBD dosage varies depending on the form it is taken in. For example, CBD oil tinctures are typically more concentrated than CBD gummies or CBD capsules , so a lower dose is required to achieve the desired effects.
However, CBD edibles such as gummies and capsules provide a premeasured dose in each serving, so there is no need to worry about calculating the correct amount. Additionally, these CBD forms provide longer-lasting effects compared to CBD oil tinctures.
Can you take too much CBD?
It is possible to overdo it depending on the amount of CBD you take, but the side effects are far from life-threatening. Various regulatory agencies, including the World Health Organization (WHO), the U.S. Food and Drug Administration (FDA), and the UK Food Standards Agency (FSA), all agree that CBD is safe for human consumption with no known risk of overdose.
CBD is non-toxic and well-tolerated by the human body, even in large doses. In fact, some studies have found that doses of up to 1500 mg of CBD per day are well-tolerated by humans with no adverse effects.
What are the side effects of CBD?
When it comes to the side effects of CBD, it is possible to experience some minor side effects, including:
- Dry mouth (cottonmouth)
- Low blood pressure and light-headedness
- Sleepiness or drowsiness
- Digestive issues such as nausea, diarrhea, and appetite changes
These side effects are most common for first-time CBD users or those taking high doses of CBD. They are typically mild and temporary, disappearing once the body adjusts to the supplement.
How do I avoid side effects from CBD oil products?
The best way to ensure a positive experience with CBD products that don’t come with unwanted side effects is to follow the recommended dose. Start by taking small amounts and slowly increasing your dosage as you become more familiar with how CBD affects your body.
Due to UK regulations surrounding CBD, it may be challenging to determine the exact amount of CBD you should be taking for a particular condition. This is because UK regulations forbid CBD vendors from making any specific medical claims about their products. However, they can provide general guidance on how much CBD to take for various situations.
For example, a vendor may recommend a starting dose of 5-10mg per day for general wellness purposes. They may also suggest a higher dose of 15-20mg for more severe conditions like chronic pain or anxiety.
If you are worried about the side effects of CBD, it’s best to take CBD products that already have a premeasured dosage of CBD. Cannabidiol supplements such as CBD gummies and capsules are the most reliable in this respect. Many of these products are available in concentrations ranging from 5-30mg of CBD per gummy or capsule, making it easy to find a formula that works for you.
CBD oil tinctures are a little bit more tricky to dose. Although many tincture manufacturers offer CBD strength recommendations, it is not always clear what dose of the tincture a person needs to take in order to achieve the desired results. Therefore, if you opt for a tincture over another type of CBD product, start with a lower dose (1/4-1/2 dropper) and work your way up as needed.
Is there a best type of CBD to avoid side effects?
Not all CBD oil is made the same, and each formula may contain additional ingredients that can contribute to side effects. Therefore, it is important to pay attention to the type of CBD oil you purchase to avoid any unwanted complications.
Full-spectrum CBD oil contains all the cannabinoids, terpenes, and other compounds found in the hemp plant – including trace amounts of THC. While a full-spectrum formula may not cause side effects due to its concentration of CBD, those sensitive to other cannabinoid compounds may feel differently when taking a full-spectrum supplement.
Broad-spectrum CBD oil is similar to full-spectrum in that it contains all the compounds found in the hemp plant – except for THC. Broad-spectrum CBD oil is a good option for those who want to avoid THC but still want to benefit from other cannabinoids and terpenes. If you find that full-spectrum products are too strong for you, broad-spectrum may be a better option.
CBD isolate is the purest form of CBD oil and contains only cannabidiol – with no other cannabinoids, terpenes, or compounds. CBD isolate is a good choice for those who want to avoid all other hemp plant compounds – including THC. CBD isolate products usually come in higher concentrations than full or broad-spectrum formulas and may be more likely to cause minor temporary side effects for first-time users. But, again, these side effects are normal and dissipate after a few days or with a lower dosage.
CBD brands such as Blessed CBD are highly recommended for their lab tested products, which you can shop by clicking here .
Why do I feel weird when I take potent CBD products?
There are numerous reasons why you may feel different or weird after taking certain types of CBD products. These strange feelings aren’t necessarily a result of taking too much CBD but rather a result of the entourage effect and CBD working with your body to bring about optimal balance. Some common feelings people may experience when taking CBD include:
- Relaxation and calmness
While CBD won’t get you high, the cannabinoid compounds in the formula you are taking may react with CB2 receptors in the body to produce a sense of relaxation. This feeling is perfectly normal and is one of the most desired effects of CBD.
If you are taking a higher concentration or dose of CBD than usual and find that you feel incredibly relaxed to the point where it interferes with your daily activities, simply lower your dosage or take the supplement less frequently until you find a level that works for you.
- Sleeplessness and drowsiness
Some people feel sleepy or drowsy after taking CBD oil, especially if their product contains terpenes such as linalool or myrcene, which are naturally found in cannabis plants. Since these compounds can also be found in other herbs and plants, CBD users with sensitivity to terpenes could feel this way when taking a strong dose of CBD.
Fortunately, you can avoid this feeling by purchasing pure CBD isolate or broad-spectrum formulas free of other hemp plant compounds – including terpenes.
- Hunger and appetite increase
CBD oil may cause you to feel hungrier than usual and could increase your appetite. This is another common side effect of CBD, especially if your product contains other cannabinoids such as CBDa, CBG, or CBGa. Lowering your dosage can help balance this effect.
Can I overdose on CBD if the product is low-quality?
Even lower-quality products using poor extraction techniques or containing additives and other chemical compounds won’t cause you to overdose on CBD. They may, however, cause unwanted side effects that are counterintuitive to your desired wellness goals. To avoid any risks associated with low-quality CBD products, look for CBD brands that:
- Use natural ingredients
- Source CBD from organic hemp plants
- Offer a Certificate of Analysis from third-party lab testing
- Follow Good Manufacturing Practices (GMP)
- Use CO2 extraction methods
By looking for CBD brands that take quality and safety seriously, you can drastically reduce the chances of experiencing negative side effects. These brands put your health first while also ensuring that they provide effective CBD products free from harmful chemicals or additives.
Can I overdose on CBD if I am taking other medications?
Many clinical studies have shown that CBD is a safe and well-tolerated compound with few to no side effects – even in high doses. This is good news for those wondering if they can overdose on CBD while taking other medications.
While there is a possibility that CBD could interact with other medications you are taking, the chances of this happening are relatively low. And, even if an interaction does occur, it will likely be minor and cause only a small change in the metabolism of your drugs.
If you are worried about any potential drug interactions with CBD products, talk to a healthcare professional before taking CBD. They can help recommend a formula or dosage that works best for your health conditions, age, and body weight.
What about pets? Can they overdose on CBD?
Studies have shown that household pets such as cats and dogs also have an endocannabinoid system that CBD products can influence.
In the UK, CBD products specifically made for pets are not legal, and CBD doses for humans are very different from those that might be given to pets. That’s why it’s so important to talk to your veterinarian before giving your pet any type of CBD product. They can help you determine if CBD is right for your pet and recommend the best dosage.
Ultimately, CBD has not been shown to be toxic to pets, but they may experience side effects in greater extremes if given human-sized dosages. That is why it is especially important to start with low doses and increase gradually over time as needed.
Can I overdose if I use CBD and THC together?
Again, even with the introduction of other cannabinoids such as THC, the possibility of overdosing on CBD is zero. These compounds work together synergistically to help balance your endocannabinoid system and enhance your overall health.
Therefore, using CBD products along with some form of THC will most likely not lead to an overdose or adverse reactions at all. However, it’s important to note that taking high concentrations of both could exacerbate some of the known side effects of THC, such as fatigue, slowed reaction times, or impaired memory.
If you are concerned about any potential interactions between CBD and THC products, it’s best to take them separately until you better understand how they interact with your body when combined.
CBD: Safe, non-toxic, & non-addictive
CBD is a safe, non-toxic, and non-addictive compound that has shown to be potentially helpful for a variety of health conditions. So whether you’re looking for relief from pain, anxiety, or insomnia – CBD may be able to help.
Compared to prescription medication that has a considerable risk of unwanted side effects and the possibility of overdose, CBD is a great way to meet health and wellness goals without the fear of negative consequences. Since CBD is non-addictive and has no known side effects, you can feel great about using it daily without worrying about risking your health and well-being.
Remember that if you do experience side effects when taking CBD – they are temporary. By altering your dosage, switching to a different type of CBD, or just giving it some time, you’ll find that your body quickly adapts and adjusts to the cannabinoid compound.
3. An Update on Safety and Side Effects of Cannabidiol: A Review of Clinical Data and Relevant Animal Studies. Link here.
4. Blessed CBD:
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Can You Overdose on CBD?
According to current drug experts and top CBD researchers in the United States, the answer is no. With CBD being the rage across the nation, the question, “can you overdose on CBD” arises often. This is often due to the number of news stories reported about THC overdose and emergency room visits in America. Still, unlike THC, taking too much CBD does not get you high or cause an overdose. However, it may cause side effects if you take too much.
The main active compound in cannabis used to get people high is Δ9-tetrahydrocannabinol (THC). Reported studies have disclosed that hemp-derived CBD products contain less than .03 percent THC; therefore, overdosing on CBD is highly unlikely. Although CBD products (cannabidiol CBD) show therapeutic promise for many, more research on humans’ effects still needs FDA approval.
To discover the potential overdosing effects of CBD on humans who take too much, keep reading to see what is possible and currently known about people who overdose on CBD.
Can You Overdose on CBD Products With THC?
No, not necessarily because CBD products can contain a maximum of 0.3% THC since the passing of the 2018 Farm Bill, allowing CBD products to be sold and shipped across the nation if it meets certain criteria. One of which is the THC potency in the products.
Can there be side effects if you take too much? Yes, that is possible, but if you plan to take less than 100mg at once, you don’t have anything to worry about. Still, no one really needs 100mg of CBD to take at once.
If you’re talking about cannabis products that are high in THC, then there is a possibility you can overdose or cause you to end up in the emergency room. THC is the cannabinoid that can cause adverse reactions such as anxiety or panic attacks and a faster heart rate.
If you’re worried about consuming CBD products that may have too much THC levels, then we recommend going with Broad Spectrum CBD products as they are THC-Free.
Other types of CBD products are Full Spectrum, which contains up to 0.3% THC, or CBD Isolate, which is also THC-Free. However, CBD Isolate does not contain other essential compounds such as other cannabinoids and terpenes.
Proper Dosage of CBD Oil
CBD oil’s proper dosage varies from person to person as everyone’s body reacts differently to CBD. We dive deep into the specifics in our CBD dosing guide, but we always recommend people to start low and go up.
We don’t recommend starting low and going up because of side effects, but because it’s all about finding the optimal dose. If you have a light to medium case, we recommend starting with 10mg to 20mg of CBD for the first 3-5 days. See how CBD makes you feel after you take it. Are you calmer and more relaxed? Are you sleeping much easier and getting better quality sleep? Or do you simply not feel it enough?
If you feel it great, then you’re probably taking the optimal dose that your body needs. If you don’t feel it much, increase your dose by 5mg to 10mg every 2-3 days. If you come to the point that you don’t feel CBD’s effects the same, then your body built a tolerance, and you should take a 3-5 day break or cut your dose in half, so your tolerance levels reset.
The image you see below shows a clear representation of why we tell people to start low and go up. This is called the Biphasic Effect, meaning that the effects don’t necessarily improve as the dose increases.
Symptoms and Signs of Overdosing on CBD
Although rare, an overdose of CBD may still be possible, especially if the product is mislabeled. Many factors impact overdosing like the amount of CBD dose, first-time use, use of a contaminated CBD product, body weight, expired CBD, and more.
Symptoms and signs of CBD overdose may include:
- Panic attacks or extreme anxiety.
- Psychotic reactions where one becomes paranoid or loses touch with reality or becomes paranoid.
- Decreased coordination, judgment, perception, leading to injuries or even death.
- Chest pain, a fast heart rate, or heart attack.
- Uncontrollable seizures or shaking.
- Unresponsiveness or delusional effect.
- The pale skin color on the body.
- Sudden high blood pressure with a headache.
For an accidental CBD overdose due to mislabeled CBD, get help by calling 911 or go to the closest emergency room for immediate help.
What Does the FDA Say About CBD Overdose?
The only CBD drug approved and evaluated by the Food & Drug Administration (FDA) is called Epidiolex, which is used to treat two rare forms of epilepsy. Therefore, all other CBD products are not designed to diagnose, treat, cure, or prevent any disease.
7 Frequently Asked Questions About CBD
If you’ve never used CBD, it’s wise to find out everything you can before taking your first dose. Whether you’re worried about side effects or concerned about building a tolerance to cannabidiol, you can rest assured that someone else has shared your concerns in the past. You can use the answers below to make a more informed decision about whether it’s right for you or not?
#1: Can You Overdose on CBD Oil?
If you buy a high-quality brand name CBD oil, the odds that it could cause an overdose are almost nonexistent. However, the first time you consume contaminated CBD oil, depending on the ingredients used, it could cause an overdose on CBD oil.
#2: Can CBD Make You Sick?
In short, the answer is yes. To avoid the effects of feeling sick, make sure to check the expiration date of the CBD oil. Expired CBD oil can make you sick; therefore, to get maximum health benefits and avoid bad CBD oil’s ill effects, always buy CBD from a reputable vendor.
#3: Can CBD Oil Kill You?
If you take too much CBD, there’s a chance you may wind up experiencing unpleasant side effects and harm to your liver, but it won’t kill you. There have been no studies showing that taking CBD at any dose could be fatal to date. However, since the Food and Drug Administration does not regulate cannabis sales, you could wind up with tainted products if you aren’t careful, which could be dangerous.
#4: What to Do if You’ve Had Too Much CBD?
The first thing to do is remind yourself that there is no chance of a cannabis overdose becoming fatal. The side effects of taking too much hemp-based CBD are less severe than those associated with marijuana. You should stay hydrated, make yourself comfortable, and let some time pass to feel better.
If you feel very unpleasant effects, then we highly recommend that you reach out to your doctor, call 911, or have someone take you to the emergency room to get checked up.
#5: Can You Build a Tolerance to CBD Oil?
Yes, you certainly can build a tolerance to CBD, and it’s quite common, especially to those who think consuming more will be more effective. Above in the CBD dosing section, we talked about the Biphasic Effect of CBD and explained how when you take too much, you may not feel CBD the same as before. That’s because you simply built a tolerance for CBD.
How to reset your tolerance levels, so CBD works as it did before?
We recommend taking a 3-5 day break from consuming any CBD to reset it and starting back at a lower dose fully. If you really want to continue taking CBD, then just cut your dose in half and wait for the effects of CBD to come back. However, the best option would be to take a minimum of 1-2 days off CBD and start back at a lower dose.
#6: How Much is Too Much CBD?
The average person doesn’t have to worry about taking too much CBD? Although there is no study conducted on “how much CBD is too much,” anything over 100-200mg of CBD is unnecessary. As we mentioned above, after a certain point, your body builds a tolerance and doesn’t produce the same effects.
Most people start with low doses of CBD, usually between 10mg and 20mg per day, and slowly increase them. Since it’s rare for even large amounts of CBD to cause side effects, it’s a safe way to find your lowest effective dose.
#7: Where to Buy Lab-Tested CBD?
There are a lot of companies and places where you can purchase lab-tested CBD products. A great place to start is a nearby CBD shop, but before heading over, make sure the people who run the place are highly educated about CBD and not selling only their own branded products.
Or you can purchase from a reputable company like Colorado Botanicals where we have a reputation for integrity and transparency. Our products are first tested in-house after each batch using the same chromatography machines licensed third-party labs have, and then we send it to a lab to get an honest, non-biased, transparent third-party lab report.
The Bottom Line
The odds of you overdosing on CBD products are improbable, even taking very high doses. However, consuming too much and going overboard can cause adverse reactions, including liver damage. So start at a low dose of 10mg to 20mg in a day and see how your body reacts to CBD. If you have a more serious case, then, by all means, you can start at a higher dose.
Don’t forget, more does not mean more effective! It’s all about finding your optimal dosage.
Another important point to always remember is to always purchase from a reputable company to avoid an expired or contaminated CBD product.
Can You Overdose on CBD?
Cannabidiol (CBD) oil is growing in popularity, mostly due to recent legalization and its frequently touted effectiveness in treating common ailments. CBD is used as treatment for a wide range of illnesses and ailments. Unfortunately, most people are unaware of which dose is best. The responsible use of CBD oil to achieve the best possible results requires awareness of its composition and proper dosage so that too much CBD is not ingested.
Can You Overdose on CBD?
The answer to this question is likely a version of “yes,” although an overdose is not life-threatening as it can be with other substances. It is estimated that an average male who weighs 180 lbs would need to ingest more than 33 tablespoons of CBD oil in one sitting to qualify as “overdosing” on CBD. As further perspective, a typical dose is 1/8 of a teaspoon.
That said, while it may be hard to overdose on CBD, this should not be misconstrued as meaning that high amounts of CBD are somehow harmless. (After all, as with any medicinal substance, the packaging directions regarding recommended dosage are not arbitrary: They are there for a reason.) If you experience severe effects after taking an inordinate amount of CBD, seek immediate medical attention.
Anyone who regularly uses CBD for pain or other issues needs to know they are taking a correct and safe, therapeutic dose of CBD, based on factors such as:
- Body and Weight. Appropriate CBD levels are partly based on metabolism and body weight.
- Biphasic Action. Lower doses of CBD have certain effects and higher doses have other effects. It is important to consider what ailments the CBD is intended to treat to identify the correct dosage.
- Form of CBD. The most common form is CBD oil or tincture, but other forms such as gummies and vape juice are also used. Dosage depends on the form of CBD consumed.
The Effects CBD Can Have on the Body
Although CBD is one of 100 chemical compounds found in the cannabis plant, it is not psychoactive, like THC. This quality makes CBD a promising option for chronic pain relief and anxiety. CBD works by changing the receptor activity of the body’s endocannabinoid system (ECS), which regulates functions such as sleep, pain response, and the immune system.
Does Taking More CBD Reduce Anxiety Even More?
Anxiety and depression are devastating mental health disorders that are all too common. People who have sought treatment for anxiety but are not comfortable with pharmaceutical drugs have turned to CBD oil as a promising treatment. CBD has also been used to treat addiction.
A Brazilian study set out to measure anxiety levels when 57 men received either oral CBD or a placebo— 90 minutes before participating in a simulated public speaking contest. The results revealed that a 300-mg dose of CBD significantly reduced the men’s anxiety. Interestingly, both the placebo, a 150-mg dose of CBD, and a 600-mg-larger dose of CBD had little to no effect on anxiety.
This study and others like it reveal that more is not necessarily better when it comes to CBD. Identifying the proper dose is imperative for achieving the desired results. Different individuals can react to different doses in varying ways.
CBD and Pets
While there is no definitive research that shows how CBD affects dogs and other pets, pet owners have plenty of anecdotal evidence based on treating their animals for pain, seizures, and even depression. The AKC Canine Health Foundation is currently sponsoring research into the effects of CBD for treating epilepsy in dogs and is hopeful that beneficial discoveries will come of this effort.
CBD Is Becoming Popular for Pets – Why and How It Works
CBD works the same on a dog’s ECS as it does on a human. Pet owners who have struggled to find a viable remedy for their pets’ ailments have turned to CBD. Although the safety and risks of using CBD for dogs have not been researched, it is known to have the following side effects:
- Dry mouth. CBD decreases the production of saliva which causes increased thirst.
- Lowered blood pressure. Temporary drops in blood pressure can occur when doses are too high.
- Drowsiness. The calming effect of CBD helps with anxiety but can also cause drowsiness.
Can Pets OD on CBD?
A commonly asked question is “What happens if my dog eats CBD?” The truth is that the safety and risks associated with dogs ingesting CBD have not been researched. The FDA has not approved CBD for dogs, so there is no regulated dosing. It’s not known exactly how much CBD is toxic for dogs. If a dog accidentally ingests any amount of CBD oil, it is best to seek treatment from a vet.
CBD and Children
Parents will go above and beyond for their children, especially when their children are in pain or suffering from other ailments. Although some doctors recommend CBD oil for children, citing numerous benefits, it is important to understand that a child’s body can react differently to a substance that works well for an adult.
Not only are dosages different to account for a child’s smaller and less developed body, but the manner in which CBD is ingested is different as well. Children obviously will not be vaping or dabbing CBD concentrates, so other methods of ingestion, such as gummies or placing CBD oil under the tongue are necessary.
If your child has consumed too much CBD and you are concerned, contact poison control immediately. CBD is a legal compound that can be toxic in large doses, similar to soap or toothpaste. Erring on the side of safety is best, especially considering that there is still much to learn about the potentially harmful properties of CBD taken in high quantities.
How Long Do the Effects of CBD Take to Wear Off?
The answer to this question depends on many factors such as the dose and a person’s metabolism. In general, it can take 5-20 minutes for the effects of CBD to manifest and these can last 2-4 hours. A big factor affecting how long CBD’s effects last is the method of ingestion and whether a CBD user ingests edible gummies, a capsule, a tincture, or a food product laced with CBD. Vaping, the most common way to consume CBD, begins to work within five minutes, but also subsides fairly quickly. The effects of topical CBD can take longer to kick in but also tend to last longer.
CBD oil has been studied for its potential role in easing symptoms of many common health issues in adults, including anxiety, depression, acne and heart disease. However, not much research exists addressing the toxicity of CBD or whether adults, children, or pets can overdose on CBD. Research on the potential health benefits and risks of CBD oil is ongoing. While CBD is generally regarded as a safe and effective way to manage pain and anxiety, CBD is still a medicinal substance that should be taken according to the dosing instructions on the packaging label.