Natural relief for so many menopause symptoms: poor sleep, anxiety, joint pain, headaches, and more. And legal in all 50 states. It's hemp-sourced CBD. CBD for Menopause – What Are the Benefits? Cannabidiol is a hemp-derived compound gaining popularity in recent years, mainly thanks to numerous studies. It may be a potential solution for
The power of the plant: CBD relief for women in menopause
Inflammation of the joints, muscle aches, general creakiness – despite our best efforts to stay healthy and active, the aches and ouches of age and menopause can make physical activity harder. What if you had a natural remedy that not only dealt with your pain but also helped you sleep and relieved your anxiety (try anxiety games apps)?
It exists. And thanks to changes in laws and public sentiment, it’s finally getting the recognition and research it deserves. It’s CBD.
What is CBD? Isn’t that another name for pot?
Cannabidiol, or CBD, is a naturally occurring compound found in cannabis and hemp plants. Unlike another, more well-known cannabis compound called THC, CBD isn’t psychoactive, meaning it won’t get you high.
In fact, CBD has lots of healthy properties, many of which can provide real relief for women in perimenopause and menopause. Specifically, CBD has been noted to help with joint and muscle pain, sleep, and anxiety. Since those are pretty common complaints for women in midlife and menopause, we thought we’d learn more about our options. CBD for women’s health is definitely something to keep your eye on.
To get the real facts about CBD, we talked with Kerrigan Behrens of Sagely Naturals, a company committed to providing high-quality CBD products to support health and wellness.
How does CBD help with joint and muscle pain?
CBD is effective against joint and muscle pain because the pain you’re experiencing is due to inflammation. Fortunately, the areas that hurt also seem to have high levels of cannabinoid receptors, meaning they’re ready to take up CBD with all its wonderful inflammation-fighting properties.
For pain relief, Sagely offers its Relief & Recovery cream and capsules. (We’re runners here at Gennev and can attest to loving the Relief & Recovery Cream for quicker and less painful recovery!)
Does CBD promote better sleep?
Hallelujah, yes. According to Senior Directory, CBD can lengthen deep sleep phases and shorten lighter sleep phases. It’s certainly better for your health than potentially addictive sleeping pills. And because CBD reduces pain and calms anxiety, it promotes better rest indirectly as well.
Wait … CBD lessens anxiety?!
We were pretty excited to hear this too. Nearly a third of adults experience anxiety in their lives, with women experiencing anxiety twice as often as men. Many women in the throes of the perimenopause-to-menopause transition experience anxiety, some having panic attacks for the first time as hormone levels fluctuate. Anxiety can be debilitating, and relief is often hard to find. For this reason, CBD for hormone imbalance and anxiety is one of its primary implementations.
Thanks to specialized receptors in the brain, cannabinoids can often reduce symptoms of a whole heap of anxiety disorders, including generalized anxiety, social anxiety, panic disorder, OCD, and PTSD. Even better, there are few or no side effects and little fear of developing a dependency.
Specifically, Kerrigan says, CBD may help activate mood-balancing receptors, bumping up the feel-good hormone serotonin. It may help grow the hippocampus, the part of the brain that regulates emotions. And it stops the body from breaking down anandamide – the “bliss molecule” normally present in our bodies that helps us feel relaxed and easy.
Sagely’s Tranquility collection was created with the intention of helping to alleviate stress and anxiety. The cream is particularly popular, Kerrigan says, providing a lovely, soothing end to busy days. Because it’s also moisturizing, it’s a great replacement for whatever lotion you’re using now. The Tranquility Capsules are easy to take and easy for the body to absorb.
What other benefits are there from CBD?
But wait, there’s more!
CBD is being studied for its promotion of better bone health (great for those at risk of osteoporosis), and it may help manage the symptoms of dementia and Alzheimer’s disease, combat glaucoma, and even improve heart health. And if you’re trying to quit smoking, CBD can help you reduce the cigarettes you smoke until you hit zero.
Many women in perimenopause and menopause deal with more frequent headaches; CBD products like Sagely’s Relief & Recovery Headache Roll-on can help you get free of the head pain.
What about side effects, interactions with medications, and quality control?
Kerrigan says the team at Sagely always recommend consulting with a physician if you are concerned about side effects or interactions with other prescriptions. “While we’d love to say conclusively that it doesn’t interact with other medications, there is still a lot of research that needs to be done on this particular question. Our first priority is the health and well-being of our customers, so we always suggest on erring on the side of caution and checking with an expert.” CBD can interfere with hormone levels, though subtly, and for that reason the interaction between cbd and estrogen should be monitored.
As regards quality, do be choosy when selecting a provider. Sagely prides itself on using only all-natural, sustainably sourced, organic, non-GMO hemp and other co-ingredients like turmeric, ashwagandha, and eucalyptus. Every batch is triple-tested in the lab and made in GMP Certified facilities, Kerrigan says, so you know they consistently meet a high and rigorous standard of quality. Ingredients are free from parabens, synthetic fragrances, artificial colors and dyes, and sulfates.
Is CBD legal even where marijuana is not?
Sagely products are completely free of THC, the psychotropic element of marijuana. For this reason, Sagely Naturals can safely and legally ship its products to all 50 states.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. This article is for information purposes only and is not intended to replace care by a qualified health care professional.
If you’ve found relief with CBD, or if you still have reservations about using it, we’d love to hear from you. Please feel free to share with the community by leaving us a comment below, or talking to us on our Facebook page or in Midlife & Menopause Solutions, our closed Facebook group.
CBD for Menopause – What Are the Benefits?
Cannabidiol is a hemp-derived compound gaining popularity in recent years, mainly thanks to numerous studies. It may be a potential solution for various conditions. How can CBD help during menopause, and is it worth using? Keep reading!
Menopause – what is it?
Menopause is a period taking place approximately a year after a women’s last menstruation. A few years before that period, women may experience irregular monthly cycles and annoying symptoms such as hot flashes. This time is known as perimenopause or menopausal transition.
Menopause usually occurs between the ages of 45 and 55. Most women experience symptoms for about seven years. However, there are cases when this stage takes up to fourteen years. Everything depends on the lifestyle, ethnicity, and race of women.
It’s impossible to define menopause and its symptoms precisely, as every lady can be affected differently. During this time, the body modifies its fat cells and uses the energy. Consequently, women are prone to gaining weight more quickly. In addition, they may suffer from various conditions related to bones, heart, body shape, and physical functions.
Widespread symptoms of menopause include:
- Irregular periods,
- Heavy period bleeding (if it hadn’t been the case before),
- Bleeding longer than usual,
- Hot flashes,
- Bladder infections,
- Problems with incontinence,
- Sleep disorders
As you can see, the list is pretty long, and mentioned symptoms can make life more challenging. Therefore, more and more women look for various treatments that may alleviate the discomfort. CBD is recognized as a potential solution for menopause symptoms.
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Benefits of CBD for menopause
CBD (cannabidiol) interacts with the endocannabinoid system, including various cannabinoid receptors located in the tissues and different body organs such as the brain.
Interestingly, it turns out that this system serves as an essential function in the entire menopause stage, and CBD may affect the way it operates.
Cannabinoid receptors are among others also located in the female reproductive system, and their functioning is disrupted during menopause. Therefore, regular application of CBD oil may positively impact the receptors, which can translate into alleviating the annoying symptoms.
Although no studies have focused on CBD for menopause, research states that cannabinoids may present qualities that help reduce inflammation, pain, and sleep disorders.
Therefore, CBD oil may alleviate the following symptoms of menopause:
- Mood swings caused by hormones and other menopause-related symptoms,
- Sleep disorders resulting from the improper operation of the endocannabinoid system,
- Problems with bone density. Unfortunately, even 25% of females over 65 years old suffer from osteoporosis. Low bone density makes women bones prone to fractures. Therefore, preventing osteoporosis is crucial to enjoying a long, healthy life.
Risks and safety
Although the impact of CBD products on humans is still being examined, there have been very few cases of reported side effects.
To ensure that purchased oils are safe, it’s worth choosing cosmetics from reliable, certified sources. If you aren’t sure whether CBD is suitable for your body, you can always consult a healthcare professional.
Menopause symptoms can be really annoying, so it’s worth developing healthy sleep hygiene, maintaining a balanced diet, and creating a workout schedule. Unfortunately, there is little evidence showing a positive impact of CBD oil on menopause for the time being. However, because we are starting to understand how the endocannabinoid system operates, we can use various methods that may alleviate the symptoms. Cannabinoids are one of the potential solutions to the problem.