Get those good night’s sleep back with the best CBD for sleep & relaxation! Compare today’s top 10 CBD products & brands and learn more about CBD products. 7 Best CBD for Sleep Brands Identifying the best CBD for sleep issues is a process that requires careful attention. Not all CBD oil products are formulated to help with sleep so to find the top
Best CBD for Sleep & Relaxation | Top 10 Products & Brands
Are you looking for the best CBD for sleep and relaxation? According to the National Sleep Foundation, millions of Americans every year are affected by sleep-related problems, with roughly 1 in 5 struggling with poor sleep. In addition, full-blown insomnia affects up to 15% of the U.S. population. These are worrying statistics when considering just how vital sleep is to our everyday health and well-being. Sleep is incredibly restorative, playing a crucial role in repairing the body and mind.
Sleep deprivation is linked to a higher risk of several health concerns, including depression, heart disease, stroke, diabetes, memory issues, and weight gain. Things like mindfulness and meditation have worked wonders for people in restoring quality sleep, but if you need something more, CBD may be the answer.
Also known as cannabidiol, CBD has become an increasingly popular sleep aid, hailed by users as helping them to get a restful night’s sleep without the grogginess and other side effects that accompany traditional sleeping pills.
However, with so many CBD brands on the market, how can you be sure which one is best for you? We researched dozens of CBD brands to find the ones with the best CBD sleep supplements.
Keep reading to discover the best CBD for sleep and additional information on how to incorporate CBD into your nighttime routine and why it may offer a good alternative to pharmaceutical sleep aids.
Best CBD Brands for Sleep: Our Top 10 Picks
- Slumber Sleep Aid – Best Overall CBD for Sleep
- Joy Organics – Best CBD Softgels for sleep
- Kanibi – Best Product Design
- Green Roads – Highly Trustworthy
- Soul CBD – Best Sleepi Gummies
- CBDfx – Best Product Variety
- CBDistillery – Best CBD Sleep Tinctures
- Natural Stacks – Best Value for Money
- Koi CBD – Best Flavors
- Just CBD -Budget-Friendly
While Slumber Sleep Aid takes the top spot for the best CBD for sleep, technically they don’t make CBD sleep aids. Instead, the sleep product line primarily contains CBN—short for cannabinol—a minor cannabinoid found in the hemp plant that is believed to have therapeutic benefits for sleep and tranquility.
- Products contain CBN, known for sleep benefits
- Wide variety of sleep aids, including those for your pets
- Third-party tested for safety and purity
- Delicious flavors
- Non-psychoactive products
- Free shipping and a 30-day guarantee
- May not have the same benefits (e.g., pain and anxiety relief) as CBD products
About Slumber Sleep Aid Products
Although CBN is a by-product of the degradation of THC, it doesn’t elicit the same psychoactive response or any of the other adverse side effects associated with THC. However, if you are concerned about dosage, Slumber Sleep Aid conducted an independent sleep study and discovered that for most participants, just 10 mg of CBN was the optimal dose for a good night’s sleep.
You have plenty of choice over administering your 10 mg of nightly CBN with Slumber Sleep Aid’s variety of oils, softgels, gummies, capsules, and topicals. You also have a wide choice of flavors, each with a delicious fruity theme, including raspberry, watermelon, and strawberries and cream.
Their broad product range includes sleep aids that contain just CBN as the active ingredient and products with additional ingredients—including melatonin and CBD—which may help produce the “entourage effect,” meaning it’s more effective than either ingredient used alone.
Notable sleep supplements from Slumber Sleep Aid include:
- Delta 8 Gummies with CBD: Specially formulated to be fast-acting with the addition of Delta 8, which is a compound similar to THC, which can stimulate feelings of relaxation and be used as a natural sleep aid.
- 3:1 Full-Spectrum CBD & CBD Tincture: The dual-acting CBD oil sleep tincture contains a high dose of full-spectrum CBD and CBN, plus other cannabinoids to produce an entourage effect that may aid sleep and relieve pain and inflammation.
- CBN Gummies with Melatonin: The combination of natural melatonin and top-quality CBN is designed to help regulate your sleep cycle and the amount of your REM sleep for a more restful night.
Joy Organics offers several products that can help with sleep issues and encourage a good night’s rest. Their CBD Softgels with Melatonin contain just the right amount of CBD, CBN, and melatonin to send you into a dreamy slumber. They also offer mixed berry sleep gummies for those who prefer a tasty treat before bedtime.
- Fast-acting CBD softgels using nano-technology for efficacy
- Easy to swallow
- Publicly accessible third-party lab reports
- Save 20% every month with Subscribe and save
- Money-back guarantee
- No CBD isolate options
About Joy Organics Products
Joy Organics was started by someone who herself was having difficulty sleeping. Joy Smith (i.e., the “Joy” in Joy Organics) found relief for her pain and poor sleep after using CBD and has since launched a range of products to help others with their sleep cycles.
We love that these products were created by someone who has tried them and is passionate about bringing only the best quality CBD products to the market.
Products to try include:
- Broad-Spectrum CBD Softgels with Melatonin & CBN for Sleep: Contains 3 mg of melatonin and 3 mg of CBN.
- CBD oil tinctures: Joy Organics offers a range of CBD oil that can help you get proper sleep. They come in either full- or broad-spectrum, and some even contain THC for that extra help.
- CBD gummies: If stress is making you lose sleep at night, these gummies will help to take the edge off without leaving you feeling groggy when you wake up.
Kanibi is committed to perfection in creating their CBD-infused oils, gummies, and chewing gum. Their hemp oil is cleanly extracted from 100% organic USA-grown hemp, which is infused into products using zero artificial colors, flavors, or preservatives.
- Dedicated nighttime CBD blend
- Good product variety
- Clean CO2 extraction
- Natural ingredients
- 100% organic USA-grown hemp
- 100% money-back guarantee
- Expensive compared to other brands
Kanibi CBD for Sleep and CBD Oil Products
Each batch is double laboratory-tested in independent labs to ensure safety and potency, with the test results publicly available. View the results for yourself, and you’ll be satisfied that whatever CBD supplement you choose is free of pesticides and other toxins, both inorganic and organic.
While Kanibi only has one product specifically formulated for improving the quality of sleep, their product range includes a variety of oil tinctures in various concentrations to allow you to take control of your dose. This includes both full-spectrum CBD oil and CBD isolate, depending on your preference.
The flavorless softgels, fruity CBD gummies, or minty CBD chewing gum can help relieve anxiety if that is something that stops you from relaxing at the end of the day. However, if you want to fall asleep quickly with a smaller dose of CBD, you might want to try:
- CBD and CBN Nighttime Blend: Containing the same base formula as the brand’s full-spectrum CBD oil tinctures, the nighttime blend is enhanced with CBN and terpenes for the ultimate in sleep support thanks to the entourage effect. The sleep tincture is available in 25 mg and 50 mg of CBD per dropper to control your dosage.
If you’re looking for a CBD brand to put your trust in, look no further than Green Roads. With a product line created by pharmacists, you can be sure that Green Roads doesn’t release a product unless they know it works.
- Comprehensive sleep line
- Developed by pharmacists
- Blends with melatonin
- Vegan and gluten-free
- No artificial ingredients
- Subscribe and save
- Flavor profile could be improved
Green Roads CBD Oil and Other Sleep Products
Depending on your preferred formulation, there will be a CBD sleep remedy suitable for you from Green Roads, with oil tinctures, capsules, and gummies. Whatever you choose, the quality is there with all CBD extracts obtained from hemp plants from US farms.
You can check out the potency, purity, and quality of each product by scanning the QR code on the packaging to view the results of detailed third-party testing. The certificate of analysis confirms that the CBD products from Green Roads are free of pesticides, mycotoxins, residual solvents, and harmful microbes.
Each product in the Sleep Line is specially formulated to aid a night of better sleep and includes:
- Sleep Zs Gummies: Each blackberry-flavored gummy contains 5 mg of melatonin and 25 mg of CBD (broad-spectrum) to help regulate your sleep cycle.
- CBD Sleep Capsules: Feature the same formulation as the sleep gummies, but with CBD isolate instead of broad-spectrum CBD for those who want their sleep aid to be completely THC- free.
- Sweet Sleep CBD Oil: Each 1 ml serving of the sweet berry tincture contains 22.5 mg of CBD, 2.5 mg of CBN, and 2.5 mg of melatonin. Hold the Sweet Sleep CBD oil under the tongue for 30 seconds before swallowing and the two complementing cannabinoids trigger the entourage effect for a restful sleep.
These powerful sleep gummies were crafted to help you fall asleep quickly and wake up totally rested — no more morning grogginess. Made from all-natural ingredients that are organically farmed, simply pop one in your mouth about 30 minutes to an hour before bed and relax away.
If a sleep gummy isn’t enough to get you the best rest ever, Soul CBD also offers other products specifically made to help those with sleep disorders, including capsules and high potency CBD oils for sleep.
- Contains CBN to improve quality of REM sleep
- Contains myrcene to help you fall asleep faster
- Organically farmed
- All-natural sleep aids
- Physician formulated
- Third-party lab tested with results available online
- Higher price point
Soul CBD Products to Help Your Sleep Cycles
Soul CBD has a number of products to help improve your sleep. Take your pick from:
- Sleepi gummies: These sweet treats contain CBD, CBN, and sleep terpenes, mixed with soothing melatonin. It’s formulated to help you get deep sleep.
- CBD oil for sleep: Soul CBD also offers a CBD oil for sleep in three different potencies: 500 mg, 1,000 mg, or 1,500 mg of CBD per bottle.
- Dream capsules: These are easy to take and contain both CBD and melatonin. Just take one about 30 minutes before you hit the hay, and you’ll be dozing off in no time.
- CBD bath bombs: Each CBD bath bomb contains 35 mg of CBD. Simply drop it into your bathtub and soak for 30 minutes.
CBDfx gives you a wide choice of how you take your CBD sleep supplement, with a line of CBD sleep products that include gummies, capsules, vape liquids, and CBD oil tinctures. The brand doesn’t sacrifice quality for variety, with all CBDfx products being completely organic, non-GMO, and made using natural ingredients.
- Wide variety of CBD sleep supplements
- Active ingredients include CBN, sleep terpenes, and more
- Variety of CBD strengths
- Organic, non-GMO, and 100% natural
- Extensive third-party testing
- 60-day guarantee
- Some products may have a psychotropic effect
CBDfx Sleep Oil Tincture & Other Products
Along with cleanly extracted CBD, the sleep supplements from CBDfx also contain additional ingredients, including a blend of calming terpenes, CBN, and melatonin, all known to promote relaxation and regulate sleep.
Not everyone has the same tolerance or needs for CBD. Therefore, CBDfx offers its oil tinctures in three different formulations. This enables more people to get the best dose of CBD, depending on their level of sleep disturbance.
Safety is vital to CBDfx, with their entire CBD line being produced exclusively in CGMP (Current Good Manufacturing Practice) facilities, ensuring clinical-grade standards. Once manufactured, products are tested eight times for impurities and imperfections, and for customer peace of mind, every product features a QR code for its corresponding lab report.
Notable products from CBDfx for supporting a good night’s sleep include:
- CBD Gummies with Melatonin for Sleep: With 50 mg of CBD and 5 mg of melatonin, the higher dose of these gummies may help those with insomnia. They’re infused with additional botanicals known for their relaxing effects, including chamomile, lemon balm, and passionflower extract.
- CBD & CBN Night Capsules for Sleep: Each capsule contains 30 mg of broad-spectrum CBD and 2.5 mg of CBN and calming botanicals like terpenes and valerian root to help you wind down and slip into a restful sleep.
- Sweet Dreams Blend: Containing Delta 9 and CBN, it is fast-acting and promotes a restful night’s sleep. The potent tincture contains CBD, CBN, and a blend of sleep terpenes. Each dose also includes 2.5 ml of THC, which may cause psychotropic effects.
A veteran of the CBD industry, CBDistillery offers a wide range of reliable CBD products addressing many benefits, including sleep. They offer both full-spectrum and THC-free CBD products and a variety of strengths and administration methods.
- Variety of CBD sleep formulas, products, and strengths
- Available as full-spectrum or THC-free
- Non-GMO hemp cultivated in Colorado
- Comprehensive third-party testing
- Affordable options
- 60-day satisfaction guarantee
- Limited flavor options
CBDistillery Products for Insomnia & Other Sleep Disorders
CBDistiillery’s full-spectrum CBD oil tinctures come in various potencies, ranging from 17 to 167 mg of CBD per ml, making it easy to get the right strength to meet your personal needs. The brand’s tinctures also contain fractionated coconut oil (MCT), which improves the bioavailability of the CBD for faster and better results.
The sleep CBD line doesn’t end there. If you’re not fond of the taste of tinctures, CBDistillery also has a selection of capsules, gummies, and even a drink mix in a soothing chamomile flavor.
The brand is completely transparent about the manufacturing process and its products, offering comprehensive third-party test reports that verify the potency and purity of its CBD supplements.
Our top picks of CBD sleep supplements from CBDistillery include:
- Sleep Synergy CBN + CBD Sleep Tincture: The combination of CBD, CBN, and terpenes activates the entourage effect for a better night’s sleep. A 2021 study verified that over 70% of participants agreed the tincture was better than any other sleep aid they had tried previously.
- Sleep Synergy Drink Mix: A blend of 25 mg of CBD, valerian root, L-Theanine, chamomile extract, and terpenes, this water-soluble drink is an excellent addition to a relaxing nighttime routine.
- CBD Sleep Gummies + Melatonin: Specially formulated for nighttime use, each gummy contains 30 mg of CBD and 2 mg of melatonin to aid restful sleep. The sugar-coated gummies with their mixed berry flavor will be welcome to those with a sweet tooth.
Since 2013, Natural Stacks has been creating nutritional supplements to help people improve their brain health and function. Along with boosting focus, clarity, and mood, Natural Stacks also offers a few CBD supplements that have been specially formulated to relieve stress and support sleep.
- Good value for money
- Broad-spectrum CBD for additional terpenes and cannabinoids
- Third-party testing
- Lavender infusion
- All-natural ingredients
- Products can be stacked together
- Minimal CBD sleep range
Natural Stacks CBD for Sleep Products
As with all the brand’s formulas, their CBD sleep supplement features ingredient traceability, full label disclosure, and thorough third-party lab testing on every single batch.
- Dream CBD: The addition of lavender-infused olive oil and melatonin and broad-spectrum CBD offers a natural solution for falling asleep faster, better quality of sleep, and waking to feel refreshed.
While the range of CBD products from Natural Stacks is minimal, they can be stacked together. In addition to Dream CBD, they also offer Omega CBD which combines broad-spectrum hemp extract with omega-3 fatty acids (precursors to endocannabinoids) to enable fast absorption for calm during the day.
While Koi CBD only has one product in their range designed specifically for sleep, they have an extensive product line that addresses several additional concerns, including relaxation, pain relief, recovery, focus, and wellness.
- Wide range of flavors
- Hemp is grown and processed in the USA
- Third-party testing
- Extensive CBD product line
- Subscribe and save
- Just one CBD sleep aid
Koi CBD for Sleep Products
Look no further than Koi CBD if you’re bored with flavorless or bland CBD products. Their CBD oils, gummies, and vape juices come in a vast range of flavors, including lemon-lime, berry lemonade, peppermint, key lime, watermelon, and so much more.
It’s not only about flavor with Koi CBD. They also strive to meet high-quality standards. They use independent, accredited labs to test their USA-grown hemp extracts for potency and purity thoroughly. Once the extract has been infused into their products, they are tested repeatedly during the manufacturing process, with all results publicly available.
Many Koi CBD products can be used to ease stress and aid relaxation, helping you to wind down after a long day, but they do have gummies that have been explicitly formulated to aid sleep:
- CBD Gummies | Nighttime Rest: Each serving of two cherry limeade gummies contains 20 mg of broad-spectrum CBD with the added bonus of 5 mg of melatonin to help support sleep. They are certified vegan, kosher, and 100% allergen-free.
Just CBD has made a name for itself by providing friendly customer service and knowledgeable sales reps. They believe in providing the best products that will help improve their customers’ mental and physical well-being, and they believe in full transparency, sharing their lab reports online for customers to see.
- Great customer service
- Good range of products
- Third-party lab results are easily accessible
- Great flavors
This brand offers a wide range of CBD products, including broad-spectrum, full-spectrum, and CBD isolates. Just CBD is GMP-certified and uses organic and domestic hemp for all of its products, making sure its products are of the highest quality.
The CBD gummies for sleep come in tasty flavors, including cherry, pink grapefruit, watermelon, strawberry, pineapple, mango, and more. With added melatonin, you’re sure to get a good night’s rest.
How We Chose the Best CBD Products for Sleep
We carefully researched dozens of brands looking for high-quality product variety and customer satisfaction to ensure we chose the best ones for our carefully curated list.
The best cannabinoids come from quality hemp. Therefore, we favored brands that sourced their hemp from domestic growers that utilized organic farming practices without pesticides or herbicides.
Next up is active ingredients. CBD on its own may help improve sleep quality, but when it’s combined with other active ingredients such as melatonin and Delta 8, the quality of your sleep may be boosted further.
Finally, we ensured that our chosen brands used either broad-spectrum or full-spectrum THC. Broad-spectrum CBD contains many naturally occurring compounds that can aid relaxation and sleep, but usually no THC. Whereas full-spectrum CBD will also contain terpenes, such as limonene and beta-pinene, which can help boost the sleep benefits of CBD.
A CBD brand should provide you with peace of mind that its products are safe. This means providing updated third-party test results that show the purity and potency, in the form of a certificate of analysis, which verifies:
- The CBD content and other active ingredients are as advertised.
- The CBD is really full-spectrum and therefore also contains beneficial cannabinoids and terpenes.
- There is no more than 0.3% THC, the psychoactive compound in the hemp plant.
- There are no contaminants, including toxins and organisms, like viruses, mold, and bacteria.
We viewed the results ourselves, which are usually linked on the product page, to ensure that the brand’s claims align with what’s on the packaging.
Method of Extraction
CBD is extracted from the hemp plant using two primary methods: CO2 and solvent extraction. We favored brands that use the CO2 extraction method as solvent extraction can result in butane, propane, or other solvents’ residues.
CO2 extraction is a much cleaner extraction process, with CBD being extracted from hemp in high-pressure CO2 chambers, giving a higher concentration of CBD without any toxins.
Brand Reputation and Efficiency
We looked for signs of user trust and satisfaction, as well as brand reputation, including:
- Verified customer reviews to ensure users experienced improved sleep and minimal adverse side effects.
- Choice of active ingredients linked to enhanced sleep, such as melatonin and CBN, as well as CBD.
- Viewing brands that made unsupported health claims about their CBD products with caution.
Types of CBD Products for Sleep
There are numerous products for sleep, including CBD oils, gummies, nasal sprays, capsules, e-liquids, and topical formulations.
CBD Gummies and Capsules
Incredibly convenient to use, thanks to a specific dosage infused into each capsule and gummy, this method of administration is a good choice if you don’t like the earthy aftertaste CBD tinctures can have.
However, the CBD in gummies and capsules can take a little longer to absorb than oil as it has to pass through the digestive system before being absorbed into the blood. For faster absorption, gummies and capsules should be taken on an empty stomach and are best taken an hour before bedtime.
Tinctures and CBD Oil for Sleep
CBD oils and tinctures are absorbed faster than gummies and capsules as they enter the bloodstream directly through the blood vessels under the tongue. Therefore, it’s probably the best option if you’re looking for a CBD product that gets to work quickly with longer-lasting effects.
Another advantage to CBD oils is that they come in a variety of concentrations, giving you great control over your dose. You can start low, and then build up to stronger concentrations if needed. For the CBD to take effect, all you need to do is hold the oil under your tongue for around 20 seconds before swallowing.
CBD Vape Juices
The major benefit of CBD vape juices is that they kick in almost right away, bringing an immediate sense of calm and relaxation. However, the effects are not very long-lasting, and there are some health risks associated with vaping, including gum disease and other dental issues, heart problems, and respiratory issues.
Health Benefits and Side Effects of CBD
As with most medications and natural health remedies, there are several benefits, and some people may experience some side effects, too.
Benefits of CBD
CBD is not just potentially beneficial to those with sleep issues, it’s also been associated with many other health benefits, including:
- Reducing Seizures: In 2018, the first CBD drug was FDA-approved and released on the market to treat epilepsy. Epidiolex was approved for use in patients as young as two and was shown in studies to reduce the frequency of seizures.
- Relieving Anxiety: Although more scientific studies are needed, research has suggested that CBD may be useful in the treatment of anxiety disorders, such as panic disorder, seasonal affective disorder, generalized anxiety disorder, and panic disorder.
- Pain Management: Although research is still in its infancy, CBD has proven promising in the area of pain management. Naturally occurring CBD binds to receptors in the nervous system and brain, which alters the way you perceive pain.
CBD is also believed to have anti-inflammatory properties, with studies showing that Sativex (a CBD drug) reduced inflammation in those living with rheumatoid arthritis.
Side Effects of CBD
CBD is generally well tolerated by most people, and if you do have any side effects they are likely to be mild forms of:
- Changes in appetite
- Upset stomach
- Dry mouth
Furthermore, if you’re taking any other medications you should consult with your doctor before taking CBD to ensure there will be no undesirable interactions, as there may be with certain antidepressants and blood thinners.
Why Choose CBD Over Other Sleep Aids
Sleeping pills sold in pharmacies—like Ambien or Valium—are from a specific class of drugs that aid sleep by suppressing the activity of the central nervous system to make us feel relaxed and sleepy.
While effective, these medications are highly addictive and over time require an increasingly higher dose to achieve the same effect. They can also have unpleasant side effects including diarrhea, constipation, abdominal pain, daytime drowsiness, muscle weakness, migraines, and difficulty focusing. However, if you stop taking these medications abruptly, withdrawal symptoms are likely to occur.
Natural sleep supplements like CBD offer a good alternative because they have a much better safety profile and may elicit similar benefits. Although not as strong as pharmaceutical medications, CBD has milder side effects, and they are often absent altogether.
The research into the benefits of CBD on sleep is still in its infancy, However, there are a number of studies which indicate that CBD can help with insomnia and poor quality of sleep by addressing their underlying causes, such as anxiety, depression, and chronic pain.
Research also suggests that CBD may increase the duration of deep sleep (the regenerative stage of sleep), helping you to feel refreshed when you wake up.
When should I take CBD oil for sleep?
After ingesting CBD oil, it typically takes around 20 minutes before you start to feel the effects. However, it may take a little longer for some people, so it’s recommended that you take CBD oil an hour before you go to bed to help you wind down and let go of the day’s stressors before you go to sleep.
How much CBD should I take for sleep?
Unless your doctor or a health care professional has recommended a specific dose, it’s wise to begin with a lower dose of CBD to ensure that you don’t have a negative reaction, although it’s typically tolerated well. Experts usually recommend 1-6 mg of CBD per every 10 lbs of body weight daily.
Studies have demonstrated that as little as 25 mg of CBD each day is enough to improve sleep quality, so this is a good dose to start off with. So for example, if one CBD gummy contains 10 mg of CBD, take 2 1/2 before bed. You may wish to start with a smaller dose if you’re not sure how much CBD for sleep you should take and you’re worried about the effects.
If you want a little more help in determining your dosage, there are dose calculators online that while not 100% accurate, are a good place to start.
One of the best ways to determine which dose is right for you is to track your sleep with a device like an Apple Watch, Fitbit, or Oura Ring. It will help you determine the length and quality of your sleep both without CBD and with different doses. You may find that as little as 20 mg of CBD is enough to drastically improve your quality of sleep, although you may need significantly more to see the same benefits.
Is CBD good for sleep?
Research suggests that CBD can help with sleep disturbances thanks to its interaction with the endocannabinoid system, which works to maintain homeostasis, i.e., a state of balance, within your body. This includes regulating critical processes including the sleep cycle.
How do I use CBD balm for sleep?
If you don’t like taking CBD orally, topical balms provide a good alternative to support a healthy sleep cycle. About 30 minutes before bedtime, as part of your nightly routine, apply and massage your chosen balm to your chest, neck, arms, bottoms of your feet, or anywhere else.
Is THC or CBD better for sleep?
Studies have indicated that THC can help people fall asleep faster, however, it’s also associated with a decrease in overall sleep quality. Therefore, CBD is most likely the better short-term solution for sleep issues as it’s linked to improved sleep quality, without the groggy feeling of traditional sleep aids.
Does CBD oil work for sleep apnea?
In both human and animal studies, CBD has been shown to have several benefits in patients with sleep apnea, both in symptom control and in improving sleep quality. This is possibly due to the influence of CBD on the circadian system which regulates a person’s sleep-wake cycle.
However, this research is purely anecdotal. Further study is needed to determine if CBD is a truly effective remedy for sleep apnea and it should not be used instead of medically prescribed treatment.
Furthermore, people with sleep apnea or any other medical condition should speak to their doctor before taking CBD in an attempt to improve their quality of sleep.
Is CBD better for sleep than melatonin?
Melatonin is a natural hormone produced in the brain in response to sunlight and darkness, helping to regulate a person’s circadian rhythm, i.e., the sleep-wake cycle. Secretion of melatonin increases soon after darkness and peaks at around 2 to 3 a.m.
Research has shown that supplementing with melatonin can help improve sleep, however, its effects are strongly dependent on dosage. For example, a 1 mg supplement of melatonin will only last around 2 hours, meaning it’s useful in getting you to sleep, but the effects may not last through the night without a much larger dose. A larger dose of melatonin has been known to make users feel drowsy during the day.
The good news is that many of the CBD sleep supplements on this list also include melatonin, meaning they may help improve both the quality and duration of your sleep.
What’s the difference between full-spectrum, broad-spectrum, and CBD isolate?
There are three types of CBD available:
- CBD Isolate: Contains only CBD and nothing else
- Broad-Spectrum CBD: Contains CBD and other cannabinoids, but no THC
- Full-Spectrum CBD: Contains, CBD, other cannabinoids, and THC
How do I choose the best CBD product for sleep?
When choosing a CBD product for sleep you should check the source of hemp, third-party test results, CBD extraction method, brand transparency, and customer satisfaction. The best product for you will depend on your preferred consumption methods and potency, which should be suited to your expected effect.
Will CBD make me high?
THC is the compound in the cannabis plant that makes you high. Though some CBD products for sleep contain trace amounts of THC, CBD counteracts its effects, so, no, these sleep aids won’t make you high.
CBD for Sleep: Key Takeaways
If you’re one of the millions of Americans who suffer from a sleep disorder, finding a solution that works for you is crucial for your physical and mental well-being.
If you’re wary of taking over-the-counter sleeping pills, CBD is a natural alternative that may help boost your quality and quantity of sleep. This is because it balances the endocannabinoid system, which is involved in recovery and sleep regulation.
When taken before bed, most CBD products should help you wind down and relax, helping you to slip into a peaceful sleep. CBD formulations specifically for sleep are possibly your best option if you really struggle with sleep.
Look for CBD oils with added active ingredients that are proven to improve sleep and enhance calm, such as melatonin and CBD, and are broad- or full-spectrum CBD, so calming terpenes remain in the hemp oil.
Take your chosen CBD gummy, capsule, or oil around an hour before you go to sleep, and hopefully, you’ll be enjoying a well-deserved good night’s sleep, waking up refreshed the next day.
Disclaimer: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product.
7 Best CBD for Sleep Brands
Identifying the best CBD for sleep issues is a process that requires careful attention. Not all CBD oil products are formulated to help with sleep so to find the top options for CBD oil for sleep, we considered the following factors:
- CBD Concentration
Typically, CBD products with a higher concentration of CBD oil tend to perform best for improving sleep quality. In lower concentrations, CBD products tend to create an energizing effect, so you have to be careful and make sure you purchase a CBD product that transforms poor sleep into a restful sleep.
- Third-Party Lab Testing
This is always the main consideration when shopping for CBD products online. Since CBD is not regulated by the Food and Drug Administration (FDA), each supplier is responsible for ensuring the products they sell are safe for consumption, pure, and potent.
- Product Types
While some people prefer to purchase CBD oil for sleep, others may prefer a gummy product or capsules they can just take before bed. We selected suppliers that have formulated a variety of different products, so you can pick what works best for your needs and preferences.
- Customer Reviews
Another important consideration when putting this list together was the customer experience from trying the products’ efficacy to dealing with the brand’s customer service. We want you to have a positive experience no matter which product you try so we only share companies that have developed a strong reputation.
Top 7 Brands for the Best CBD Oils for Sleep – Reviews
1. CBDfx – Editor’s Choice – Best CBD Products
- Capsules, gummies, and CBD oil
- Save up to 30% off when you spend $100
- Medically reviewed formulas
- 60-day satisfaction guarantee
- Popular CBD oil products run out of stock sometimes
Top Product Highlights
CBDfx offers three primary CBD products to help improve the quality of your sleep. The first is their CBD + CBN night capsules that contain organic valerian root, GABA, and magnesium alongside broad-spectrum CBD and CBN. These capsules are vegan and gluten-free and aren’t just ideal for better sleep, but they also help to improve your mood, so you wake refreshed and feel good about your day.
If you prefer a sweet, chewy treat before bed, you’ll love CBDfx’s gummies with melatonin and magnesium. Along with a proprietary blend of sleep terpenes, this all-natural formula contains passion flower, lemon balm, and chamomile to promote calmness and get you in the perfect state of mind to drift off into sleep. These are all-natural, vegan, and gluten-free. Each bottle comes with a total of 60 gummies and contains 1500 mg of broad-spectrum CBD.
For the fastest acting product, you can purchase the CBD oil sleep tincture that’s available in three different strengths ranging from 1000 mg of CBD up to 4000 mg of broad-spectrum CBD. Each bottle also contains CBN, melatonin, and a special sleep terpene blend to have you drifting off with ease.
Why These Products Are Worth Trying
CBDfx is currently running a special that allows you to get 30% off when you spend $100 on their products. Each of their products is specially formulated to help you get better rest at night and end that cycle of tossing and turning. CBD oil, whether you take it in capsule form, gummy form, or underneath your tongue, works to prepare your brain for bed when you need it the most. Usually, insomnia is accompanied by racing thoughts, but the best CBD for sleep products help to turn the volume down on those thoughts and slow them down so that you can breathe more deeply and get into that relaxed state that allows your body to settle comfortably into sleep. With sleep-enhancing botanicals, each of these formulas can transform the way you feel at night and how well-rested you wake up in the morning.
2. CBDistillery – Runner Up
- 60-day satisfaction guarantee
- Contains CBD + CBN
- Independently lab tested
- Non-GMO hemp oil
- Full-spectrum CBD oil
- For the best discount, you should subscribe for regular deliveries
Top Product Highlights
Whenever you see a product that pairs CBN with CBD, that shows the supplier knows what they’re doing. This sleep synergy CBD oil by CBDistillery combines these two powerful cannabinoids along with other minor cannabinoids, terpenes, and flavonoids to enhance the “entourage effect” and multiply the benefits of CBD. After a long day, you need time to unwind and prepare your mind and body for bed. This liquid tincture contains 150 mg of CBN and 450 mg of CBD. The recommended dose is 1 mL, however, you can adjust your individual serving size based on your needs. Expect this CBD for sleep product to help reduce any mild or temporary anxiety you may be feeling at the end of your day and induce a state of calm that feels like you’ve just received a relaxing massage. If you tend to work out in the afternoon or evening, this CBD product will relieve pain and inflammation and cradle you into better sleep throughout the night.
Why These Products Are Worth Trying
This sleep synergy tincture is ideal for use when you need fast-acting effects. The product is third-party lab tested and CBDistillery oversees every process from seed to shelf. This is an honest and trusted company that’s been established in the CBD industry for years and is committed to providing its customers with products they can rely on.
3. Sunday Scaries – Honorable Mention
- Subscribe to save 20%
- Trade your email for a bonus discount
- Kosher certified
- Only one sleep product/concentration is available
Top Product Highlights
Imagine your favorite big spoon being condensed into a tiny dropper bottle that contains CBD, CBN, 5-HTP, GABA, and more. There’s nothing quite like being held, especially after a long day, and this vanilla cream sleep oil will have you feeling like a well-cared-for baby. The tincture contains a total of 1000 mg of cannabinoids, including 750 mg of CBD and 250 mg of CBN. Aside from those extra-potent sleeping ingredients, this formula incorporates chamomile, lemon balm, l-theanine, and valerian root. All you need is a third of a dropper or half of a dropper depending on your preference to get your mind quiet and start closing your eyes to venture into a deep sleep. Scale up to a full dropper on those nights when you need a little extra comfort.
Why These Products Are Worth Trying
Featured in publications like the New York Times and Trend Hunter, this CBD sleep oil by Sunday Scaries can become your new nighttime companion. If you subscribe you can save 20% on your future orders and enjoy free shipping as well. This oil has a sweet flavor and is fast-acting. You won’t even have enough time to toss and turn and think about all your aches and pains because you’ll already be in a completely relaxed state by the time your head hits the pillow. When you incorporate this big spoon into your nighttime routine, you’ll consistently wake up on the right side of the bed.
4. Slumber Sleep Aid – Specialized
- CBD oils and gummies
- THC-free CBD products
- Subscribe and save 20%
- Made in Colorado
- Discount codes available for single-day sales
Top Product Highlights
Try the CBN sleep tincture with an orange and vanilla flavor when you need a powerful alternative to over-the-counter and prescription medications. This tincture contains 300 mg of CBN per bottle but you can also purchase a stronger option that contains 600 mg of CBN per bottle. Trade your email to unlock 20% off your first order and get your CBD oil delivered right away. The formula contains zero THC, only natural ingredients, and zero melatonin. It focuses on the cannabinoid CBN and has its extract harvested from Colorado ground hemp. It’s then blended with a relaxing combination of plant-based terpenes and organic MCT oil to create a superior product designed for snoozing. Since it doesn’t contain any traces of THC, you can enjoy great sleep without any of the unnecessary cannabis-associated side effects.
If you prefer to chew your way to better sleep, you’ll love the vanilla blueberry CBN gummies with melatonin. Each bottle comes with a 30-day supply and contains 450 mg of CBN, and melatonin combined per bottle. Each gummy is sugar coated and comes in a cube shape, delivering the perfect balance of plant-based wellness and melatonin. These gummies are also made in Colorado, lab tested, and contain zero THC.
Why These Products Are Worth Trying
Slumber makes a promise to their customers: you have 30 days to confirm your satisfaction with the product or you get your money back. To save on your favorite product, you can subscribe for regular deliveries. They’re very flexible and allow you to skip or cancel at any time. They also offer CBN trial kits and samples so you can get better acquainted with the effects of CBN when it comes to your sleep quality.
5. Batch CBD – Small Batches
- Up to 3000 mg of CBD
- Subscribe and save 25%
- Specially formulated for sleep
- Highly favored by customers
- Limited sleep product variety
Top Product Highlights
Batch has created a product that its customers are deeming a miracle. This is the ultimate dream CBD oil to help you drift off into sleep at night and keep you there, snoozing peacefully, until morning. Choose between two concentrations: 1000 mg of CBD or 3000 mg of CBD. The ingredients listed are simple and contain organic hemp seed oil, raw hemp extract, organic black seed oil, organic peppermint oil, and a dream terpene blend. All you need is half a dropper placed underneath your tongue to start. Take more if you need it but most customers find that they have to cuddle into bed soon after taking the CBD oil because they fall asleep faster than expected.
Why These Products Are Worth Trying
Batch is awesome because they offer free shipping on all orders over $15. Whereas other companies have a higher minimum to offer free shipping, Batch keeps it simple. From seedling to your doorstep, they’re focused on creating quality products you can actually feel. They practice proper, precise hemp extraction and focus on quality control to keep their customers loyal. Their custom formulations are handcrafted to increase bioavailability and effectiveness. Although they run their own in-house testing, they also verify the results with third-party labs to ensure you always have a safe and pleasant CBD experience.
6. Green Roads – Flavor Variety
- Capsules, gummies, and CBD oils
- Formulated by pharmacists
- Independently lab tested
- Proprietary formulas
- To get 30% off your first order and enjoy free shipping, you must subscribe
Top Product Highlights
Green Roads offers a sweet sleep CBD oil that contains 750 mg of both CBD and CBN. Additionally, this broad-spectrum CBD oil contains 2.5 mg of melatonin to help your body‘s natural sleep cycle. Each bottle contains 30 mL of pharmacist formulated CBD that delivers a full month of better rest. This CBD product is the most fast-acting out of their sleep product line.
If you prefer the fun of bedtime gummies, you can purchase their sleepy Z’s to chew, relax, and sleep. They recently updated their formula for these gummies to improve the delicious blackberry flavor. Every gummy contains 5 mg of melatonin and 25 mg of broad-spectrum CBD. These gummies are both vegan and gluten-free.
The last CBD product in their sleep line is their CBD sleep capsules, which contain 25 mg of CBD and 5 mg of melatonin per capsule. These are designed to be added to your bedtime routine so you can calm your busy mind before bed. Each bottle contains three capsules of CBD isolate. They’re soy-free, vegan, and gluten-free.
Why These Products Are Worth Trying
When your yawns are frequent and your eyelids are heavy, that means it’s bedtime. The problem is that sometimes your mind won’t shut down long enough for you to get relaxed and fall deep into sleep. With this line of CBD sleep products, Green Roads provides you with the perfect natural sleep aids to help your mind slow down and your body relax. You’ll find that the added melatonin is just enough to support your natural sleep cycle and the CBD supports you as you manage everyday stressors. Find the product you love the most and subscribe to enjoy 30% off your first order and 15% off every order after that with your subscription. You’ll also qualify for free shipping on each one of your subscription orders!
7. MedTerra – Botanical
- Trade your email and save 20%
- Use code “sleep” to save 30% on all sleep products
- Vegan capsules and gummies
- Independently lab tested
- Broad-spectrum and full-spectrum CBD products unavailable
Top Product Highlights
MedTerra offers CBD plus melatonin liposomal good night capsules that are combined with just the right amount of passion flower, melatonin, GABA, and chamomile. These vegan capsules come in a bottle and are specially formulated to deliver the nutrients you need directly into your bloodstream. This is because nutrients often don’t make it to your bloodstream. After all, your natural gut processes destroy them before they’ve had a chance to do their job. MedTerra ensures that these good night capsules are 17 times more bioavailable with 10 times faster absorption than regular CBD. These are an efficient and fast-acting way to deliver premium CBD along with a soothing sleep blend to settle into your body for on-demand benefits.
MedTerra has also created delicious, strawberry-flavored CBD gummies to help you sleep tight. These gummies contain a combination of CBD, melatonin, chamomile, 5-HTP, passion flower, and lemon balm. They are designed to promote a restful night’s sleep so you can wake feeling alert and ready for the new day. They don’t contain any artificial colors or flavors and are free from high fructose corn syrup. You’ll be able to fall asleep more quickly and stay asleep for longer when you incorporate these into your bedtime routine. Just be sure to brush after!
Why These Products Are Worth Trying
All you need is a single gummy one hour before bedtime and when you use these regularly, you’ll find that their effectiveness is increased. The same thing with the capsules—all you need is one per night to support your mind and body while sleeping. MedTerra even offers a pro tip to help maximize the benefits of their good night capsules. Make it your nightly ritual to take your CBD capsule with a hot chamomile tea to help you wind down at night and get your body accustomed to the ritual before excellent sleep.
What is CBD?
CBD refers to one of the many chemical compounds found naturally occurring in the cannabis plant. It is often confused for its counterpart, THC, which is better known as the substance that people smoke or ingest just to get “high”. CBD does not have these psychoactive properties but does deliver several of the health benefits that THC offers and more, including help with managing chronic pain, controlling seizures and, of course, its benefits as a natural sleep aid.. For this reason, CBD has created millions of loyal customers who reap the therapeutic benefits this plant compound has to offer.
Although CBD products may contain trace amounts of THC, it’s never enough for you to get high from. Instead, you’re left with the benefits of CBD along with the benefits of many minor cannabinoids as seen in formulas that contain full-spectrum CBD or broad-spectrum CBD. Still, there are CBD users who prefer a completely THC-free product and for those users, a CBD isolate product is preferable.
Today, you may find some CBD products that incorporate delta-9 THC into the formula; however, these types of CBD products may not be available in your state. Always be sure to double-check the laws of the state you live in and any states you may be traveling to so that you stay out of any legal trouble. If you live in a state where delta-9 THC is banned, you can still harness the benefits of full-spectrum CBD, broad-spectrum, or CBD isolate to help you get better sleep every night.
How to Choose the Best CBD Product for Sleep Disorders?
In order to choose the best CBD products to help with your sleeping issues, there are some basic principles you should follow. First, make sure that you are only purchasing from a reputable supplier that tests all batches of their products through third-party labs to confirm their safety and potency. You should be able to find the verified lab reports directly on the CBD brand’s website. You should know how to read a lab report and make sure that they’ve tested for any heavy metals, chemicals, and pesticides. The lab reports also help you confirm the potency matches that of their advertising and the product label.
Once you’re able to verify the potency of the CBD products you’re interested in, you can focus on the CBD concentration that works best for your needs. If you’ve already dabbled with CBD, you probably have a good idea of how much CBD you need to improve the quality of your sleep. However, if you are new to CBD, you may just want to start with a regular strength product that allows you to get acquainted with the subtle yet powerful effects of CBD.
As you can see, CBD companies produce a variety of different products for consumption. This is primarily based on consumer preference, but you should know that if you’re looking for a product that works more quickly than others, you’ll want to lean into CBD oils. When administered beneath your tongue, you experience effects more quickly. If that’s not an issue for you, you can also try incorporating sleep capsules or even sleep gummy products into your routine. You may even want to try out one of each to see which works better for you—just be sure to stack up the savings using available discount codes and subscription pricing!
Another way to make sure you choose the best product is to do a little deep dive into customer reviews and testimonials. Customers tend to share a lot of details about their experiences, often commenting on the flavor of products and how quickly they felt the products worked. Every person’s body chemistry is different so while one customer may have felt immediate effects, another customer may have taken a few days or weeks to really feel the mildly sedating effects of CBD. When you can connect with a customer’s story, it gives you the help you need to hold out for CBD, try different doses, and find the perfect product at the perfect dose that promotes better sleep in your life.
Benefits of CBD As a Sleep Aid
Research shows that CBD has the potential of affecting your sleep cycle. In 2014, researchers studied four patients who had been diagnosed with Parkinson’s disease. It was discovered that CBD works to improve the symptoms of REM sleep behavior disorder (RBD), which is a sleep disorder that causes patients to act out the scenes they encounter in their dreams.
CBD also shows that it could help eliminate daytime sleepiness and promote more alertness throughout the day. When you suffer from insomnia or other sleep disorders, grogginess becomes a part of your daily morning life. CBD works in several ways because it helps to promote better sleep, improves your sleep cycles, and promotes alertness during the day.
How Much CBD Should You Take for Sleep?
How many mg of CBD you take is highly dependent on your body’s chemistry, including the rate of your metabolism and your body mass index. Some people feel the effects of full-spectrum CBD oils very quickly at low doses while others require significantly higher doses to begin feeling those benefits of relaxation and calmness.
For seasoned CBD users, you usually have already found your sweet spot, but newbies will do best with listening to the supplier’s recommended dosages. A starting dose lets you know how your body responds to CBD and you can carefully adjust your dose from there. It may be that you need a little more or a little less CBD than you imagined; just give it a couple of tries before you settle on the dose you feel is most appropriate.
Are There Any Side Effects?
Not really. You’ll find that even in some higher doses, your body will tolerate CBD oil really well. However, you may feel some discomfort or side effects and those may include:
Fatigue or sleepiness
Of course, if you’re looking at CBD products because you’re interested in getting some sleep, this side effect probably sounds fantastic. Make sure that whenever you take CBD, especially when it’s in higher doses, you are ready to unwind and get to bed. Since CBD can have mildly sedating effects, you should stay put after administering your dose.
Changes in weight or appetite
CBD can change appetite in certain people. It could either increase your appetite or reduce your appetite. Again, this may be helpful if you are looking for natural ways to control your appetite but if you notice that this side effect is affecting you detrimentally, you may need to discontinue use.
Stomach upset or diarrhea
These symptoms occur primarily when you’re taking a dose that’s much too high or when you take your CBD products on an empty stomach. Try lowering your dose or eating something before you take your CBD to see if that helps.
Full-spectrum CBD, broad-spectrum CBD, and CBD isolates are all great for helping to promote better rest throughout your nights and well into the morning hours. CBD oil for sleep continues to impress consumers, as they come to realize that they don’t have to rely on over-the-counter or prescription medications, don’t have to keep counting sheep until the sun rises, and don’t have to fill their bladders with cup after cup of chamomile tea. Sure, you can keep the lavender essential oil for its pleasantness, but more than that, you can rely on products that deliver the results you need without any unpleasant side effects that leave you wondering if you’re better off not taking anything at all. Alas, the wait for good sleep is over. Act quickly, order now, and get your fuzzy socks and fresh pillow ready.