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Smoking CBD vs Vaping CBD The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap the health benefits commonly associated Chances are, you’ve heard A LOT about CBD before! You know that it may help you. Yet… Whether you’re shopping for CBD online or visiting in-store, you’ve likely noticed just how many different products there are. Among the most popular products are flower and tinctures. Which begs the question, is there a difference

Smoking CBD vs Vaping CBD

The safety, legality, and absence of mind-altering properties make cannabidiol (CBD) a popular choice for those who want to reap the health benefits commonly associated with hemp.

CBD is one of more than 100 cannabinoids, active chemical compounds, found in the hemp plant. Next to THC, the psychoactive compound that makes cannabis users feel high, CBD is the most prevalent cannabinoid.

Today, CBD comes in many forms including edibles such as gummies, mints, and chocolates, capsules, oils, tinctures, and more. You can also smoke the flower the same way cannabis users smoke the plant.

If you are new to CBD, you likely have questions about the best way to use it for your needs. The best way to use CBD is the way that fits into your lifestyle and makes you the most comfortable.

Below we provide a broad overview of the natural benefits of CBD and pros and cons of two ways to use CBD—vaping and smoking CBD cigarettes or flowers—so you have the information you need to make the right decision for you.

Natural Benefits of CBD

Research on the natural benefits of CBD has been abundant as well as anecdotal evidence of users who have reaped several health benefits. Whether you choose to smoke CBD or vape CBD you may experience some of the following reported natural benefits of CBD:

  • A recent study revealed those suffering from epilepsy experienced an improvement in their disease. In several studies, CBD reduced or stopped seizures for those who suffer from epilepsy. that CBD has helped treat anxiety, depression, and sleep disorders.
  • CBD has helped some who suffer with chronic pain.
  • Patients with long-term illness sometimes benefit from a reduction in symptoms such as nausea, vomiting, and pain.
  • Some studies reveal CBD lowers blood pressure, potentially improving heart health.

Pros and Cons of Vaping CBD

Vaping CBD refers to using a vape pen or vaporizer which contains ‘vape juice’, which is CBD oil mixed with a carrying agent. The vaporizer heats up the juice until it’s ready for inhalation.

You can buy vaporizers that have replaceable or refillable cartridges. Some choose to use vape CBD wax instead of oil. The process works similarly; a coil heats up the wax in a vape pen until users can inhale.

Vaporizers have come under scrutiny because they have led to outbreaks of illness. While research continues, experts tend to blame sickness and death from vaping on vitamin E acetate, which is the liquid carrier typically used in vape juice.

Yet, some CBD users find the convenience of vaping worth the risk. Also, most reputable CBD vendors do not use vitamin E acetate, and the best ones are committed to all-natural ingredients.

Here are some pros and cons of vaping CBD oil or wax.

  • Vapor absorbs into your lungs better than smoke, so vaping CBD may be more effective than smoking.
  • Vaping CBD preserves the terpenes and flavonoids that provide unique flavors to CBD flowers.
  • When you vape CBD, cannabidiol is absorbed by the body faster versus other methods like ingestion (CBD edibles) or topical application (CBD creams).
  • Inhaling smoke through vaping can be just as harmful as smoking the CBD flower and could potentially cause lung injuries.
  • You can vape the CBD flower and potentially avoid some respiratory issues, but the concentration of CBD is less than using oil because of the extraction process that isolates CBD.
  • The Centers for Disease Control and Prevention (CDC) do not recommend vaping because of unknown long-term effects, especially regarding the addition of vitamin E acetate, propylene glycol, and vegetable glycerin to CBD vaping juice.
  • Vaping devices sometimes cause a chemical reaction in the vapor, making them dangerous.
  • Vaping products come in higher concentrations and are not always labeled correctly, due to lack of FDA regulation.

Pros and Cons of Smoking CBD Flowers or Cigarettes

Smoking CBD refers to the same process cannabis smokers or cigarette smokers use. You can buy CBD in flower form, which means it comes directly from a hemp plant. CBD flowers are also available in pre-rolled cigarettes or you can use a bong if you prefer not to use rolling papers.

Learn more about the pros and cons of smoking CBD below:

  • Inhaling CBD by smoking the flower allows it to quickly enter your bloodstream from your lungs, so you can experience effects within 10 minutes or less.
  • The effects of inhaling CBD usually are stronger than other ways of taking CBD.
  • CBD cigarettes or flowers are low in THC and typically create a calming and relaxing sensation without getting you high.
  • Smoking CBD skips the additives sometimes found in CBD vape juice, like propylene glycol and artificial flavoring.
  • Usually, smoking CBD flower or CBD cigarettes is more cost effective on a per-dose basis versus CBD tinctures and other products.
  • Smoking CBD isn’t the healthiest way to get CBD into your body; it can cause similar long-term damage to your lungs as tobacco cigarettes.
  • Smoking CBD can cause dry mouth.

Dosage Differences Between Smoking and Vaping CBD

CBD oil and CBD wax are concentrated doses extracted from the hemp plant. Manufacturers add liquid to oil, and CBD users can vape both forms. You should always talk with your doctor, but Mayo Clinic recommends the following doses:

  • Patients who need to increase appetite: vape 1 mg of CBD over six weeks.
  • Patients who suffer from chronic pain: 2.5-20 mg of CBD over a month.
  • Epilepsy patients can take 200-300 mg CBD for up to 4.5 months.
  • Those who suffer from insomnia can take 40-160 mg CBD per day.

Remember, there is no actual established dosage for CBD, and some users with high dosages take up to 1500 mg per day.

Different strains of CBD flower have different dosages of cannabidiol (CBD), so you cannot know exactly how much a flower has until you choose the product you buy. Many users report that about 1g (1000mg) per day is the sweet spot. Two pre-rolled CBD cigarettes typically amount to more than 1 gram but less than 2 grams depending on the manufacturer. Using 1g of CBD flower per day amounts to using about one full ounce each month.

Some considerations that can impact the right dosage for you (besides your doctor’s advice) include your size and weight and how you respond to a particular amount. Larger framed people need a little higher than normal dosage and small-framed individuals might have to back off on dosage. Ultimately, you must listen to your body to find your sweet spot.

Sources:

  1. Hypnotic and antiepileptic effects of cannabidiol – National Library of Medicine https://pubmed.ncbi.nlm.nih.gov/7028792/
  2. Peter Grinspoon (2020) Cannabidiol (CBD)-what we know and what we don’t – The President and Fellows of Harvard College https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
  3. Scott Shannon et al. (2019) Cannabidiol in Anxiety and Sleep: A Large Case Series – PubMed Central® https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
  4. Laura Kiesel (2017) Lessons from a chronic pain management program – The President and Fellows of Harvard College https://www.health.harvard.edu/blog/lessons-from-a-chronic-pain-management-program-2017091312353
  5. Jillian Kubala (2018) 7 Benefits and Uses of CBD Oil (Plus Side Effects) – Healthline Media https://www.healthline.com/nutrition/cbd-oil-benefits
  6. Khalid A. Jadoon et al. (2017) A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study – PubMed Central® https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5470879/
  7. (2020) Outbreak of Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products – Centers for Disease Control and Prevention https://www.cdc.gov/tobacco/basic_information/e-cigarettes/severe-lung-disease.html
  8. Lisa L. Gill (2020) Is It Safe to Vape CBD? – Consumer Reports, Inc. https://www.consumerreports.org/cbd/is-it-safe-to-vape-cbd/
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The Difference Between Smoking CBD Flower and Taking CBD Tinctures

Chances are, you’ve heard A LOT about CBD before!

You know that it may help you.

Whether you’re shopping for CBD online or visiting in-store, you’ve likely noticed just how many different products there are.

Among the most popular products are flower and tinctures.

Which begs the question, is there a difference between the two?

And if so, is one option better than the other?

You’ve come to the right place!

Learn more about smoking CBD flower versus taking CBD tinctures .

What is CBD Flower?

Hemp plants, like marijuana, produce smokable flower .

While these buds may look similar, there are some BIG differences between the two.

Unlike marijuana flower, CBD flower does NOT produce mind-altering effects.

Tetrahydrocannabinol, AKA THC, is responsible for the psychoactive qualities cannabis is associated with.

By law in the United States, hemp must contain only trace quantities of THC, as in less than 0.3% if we want to get technical here.

You might be wondering, if CBD-rich flower doesn’t get you “high”, what does it do?

Hemp flower is abundant in CBD along with other cannabinoids such as CBG, CBC, and more!

Why is this significant?

Research indicates cannabinoids are more effective together than they are alone. This phenomenon is known as the entourage effect.

Hemp flower offers a soothing experience without the high.

If you enjoy the experience of smoking and want to avoid the mind altering or panic inducing effects of THC, hemp CBD flower is a great option.

Simply pack it up, spark it up, and enjoy!

What are CBD Tinctures?

CBD tinctures are another way to enjoy the life enhancing benefits of Cannabidiol.

To put it simply, tinctures are a type of liquid extract made by steeping flower in alcohol.

The result is a concentrated form of CBD rich in cannabinoids.

A big advantage of CBD tinctures in comparison to other alternatives is that you only need a small amount.

You can take CBD tinctures directly under your tongue (sublingually) or you can infuse it into your favorite foods and drinks.

Tinctures are versatile and powerful.

This concentrated form of CBD is a great way to consistently nourish your body with high doses of Cannabidiol for lasting support.

Smoking CBD Versus Taking CBD Tinctures

Clearly, smoking CBD flower and taking CBD tinctures offer great benefits.

Yet, is one better than the other?

It’s truly a personal preference!

While taking CBD tinctures is a healthier alternative to smoking, many people enjoy the experience.

That being said:

You are not limited to a single option.

So long as you are mindful of your dosing (AKA – how much CBD you’re actually consuming) you can use multiple products for different purposes.

CBD tinctures offer a consistent dose of Cannabidiol while smokable flower provides a peaceful experience without the high.

No matter your preferences, it’s easy so many people are incorporating CBD into their self-care routine.

You’ll be happy to know…

We’ve made it even easier for you to find all of your favorite high quality hemp CBD products in one place:

For those of you who live in Pennsylvania, visit our Pittsburgh CBD Store at:

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Dedicated to providing you only the very best hemp CBD, every product is professionally lab-tested and vetted for superior quality.

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Let us know by commenting below.

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